Meet me on social networks



Try-Out Session

Coaching gives you the power to CHOOSE the life you want to live

In today’s hectic world, the task of balancing work, family, friends, and personal time can be overwhelming, leaving us feeling like we constantly are on the run and torn between priorities. We learn to become master jugglers and tend to forget who we truly are and what we dreamed of accomplishing.

Partnering with me as your coach will enable you to re-invent yourself and re-ignite your life, leaving you with a profound experience of freedom, empowerment and joy, and ready to face challenges in a powerful way!

Is your life in transition?

Benefits of Coaching:

Some interesting research:

For more information on benefits of coaching, you may want to visit the International Coach Federation (ICF) Research Portal to review case studies, industry reports and further information.

“Coaching generates solid return on investment (ROI) for clients. According to the 2009 ICF Global Coaching Client Study, the median ROI reported by companies who participated in the study and were able to provide calculations was seven times their initial investment in coaching. Almost 96% of Client Study participants indicated that they would repeat the coaching experience given the same circumstances that led them to coaching.”
[ICF: "ICF challenges common coaching misconceptions"]

“Finding work-life balance leads to improvement in overall health and quality of life. When this balance is achieved, employees see positive results in stress reduction, time management, and general outlook on life. Companies have begun to realize how important work-life balance is to the productivity and creativity of their employees. It can lead to higher employee retention, greater pride in one’s work and higher overall job satisfaction.”
[ICF: May 2010, "Life and career out of balance? Learn how a professional coach can help bring equilibrium"]

“Coaching is proven to help people attain their goals, according to the 2009 ICF Global Coaching Client Study that surveyed over 2,100 coaching consumers from 64 countries. In fact, as a result of partnering with a professional coach, more than 80% of respondents reported a positive change in their goal areas of self-esteem/self confidence, relationships, interpersonal skills, communication skills, work performance, team effectiveness, wellness, business management, work-life balance and personal organization.”
[ICF: 2009 ICF Global Coaching Client Study]

Back to top

Legal notes


© A la Carte Coaching
All right reserved - 2011


Made by Pixels Carrés