Personal growth is priceless and hiring a coach is a powerful investment in your life. Furthermore, it has a tremendous return on investment!
Coaching generates solid ROI for clients. According to the 2009 ICF Global Coaching Client Study, the median ROI reported by companies who participated in the study, was 7 times their initial investment in coaching. Almost 96% of Client Study participants indicated that they would repeat the coaching experience given the same circumstances that led them to coaching.
ICF: International Coach Federation
A La Carte Coaching is proud to adhere to the International Coach Federation (ICF) code of ethics, and is committed to exceptional service.
TRY IT FOR FREE!
Sign up for your 45-minute Complimentary Session
This will give you a flavor of what coaching is and how it could work for you. We will determine if we are a good fit and if we want to work together. And then, we will tailor the appropriate package for you.
Signing up for Caroline's life coaching sessions turned out to be one of the best investments I've ever made. From helping me come up with creative ways for dealing with my six year old son, to facing self doubt, to marital challenges - I simply could not have made the progress I did without her.
Caroline's insights have really opened my eyes to a new perspective, and her encouragement and big heart inspired me to make changes. She really listens; there is zero "cookie cutter" advice from her. Now I feel like I have new tools that will continue to help me move forward and deal with life's challenges.
Thank you Caroline!
-Sam -
Standard Coaching Agreement
Usually based on a 3-month commitment (recommended in order to achieve the greatest results), then a month-to-month agreement. If you are not completely satisfied at the end of the 1st month, you can cancel, no questions asked.
Includes
- 60-90 minute “Create the Partnership” Session (1st month)
[This will allow us to design the alliance, determine your goals/desired results, then once they are set, develop an initial plan] - 45 minute Sessions (once per week, in person or on the phone)
[Once a week, we will check in to follow up on the progress of the plan, celebrate successes, overcome obstacles, adjust the plan if necessary and keep the momentum moving forward] - Unlimited emails
[You are welcome to send me emails regarding questions, milestones reached, breakdowns and/or breakthroughs]
Core Values Discovery
"Rediscover yourself & re-ignite your life"
$ 179 p.p - Contact me- 1/ Core Values Discovery Package - Individual
(in person or on Skype)- 30-minutes “Getting To Know Each Other” Session
- 1-hour “Core Values Discovery” Consultation
- 30-minutes “What Has Transformed In Your Life” call
- You will be contacted for details upon purchase
- $ 60 p.p - Contact me
- See scheduled workshops
- 2/ Core Values Workshop - 6 to 8 participants
- Bring this amazing workshop to your co-workers, friends, family, church group, book club, etc. It is a life changing experience, a powerful way to bond as a group, and it's fun too!
- The Core Values Discovery Workshop takes about 2 hours, depending of the number of participants
- Groups of 6 to 8 people are best to have more personal time
Tweens/teens Core Values
“Discover yourself!”
$ 80 per childContact me
- 1/ Core Values – Private session (1 to 2 children)
(in person or on Skype)- Ages 11-18
- 30-45-minutes session
- You will be contacted for your appointment upon purchase
- 2/ Core Values Workshop (3 to 6 children)
- Ages 11-18
- Groups of kids close in age are best
- 1 to 1 ½-hours, depending of the number of participants
- Bring this amazing workshop to your children and their friends, school, etc.
Energy Leadership
"Rewrite the rules for your life!"
$ 290 - Contact me
1/ Energy Leadership Index™ Self-Assessment & Debrief
- Online Assessment (about 20 minutes)
- You will receive a link to the online assessment within 24 hours of submitting your order
- Then, upon completion of the assessment, your customized report will be sent to me
(your Energy Leadership Index Master Practitioner) for analysis and preparation of your debrief - I will contact you soon after to schedule your debrief
- 90-minute Debrief Consultation (on the phone)
- You will be contacted for details upon purchase
2/ “A Vibrant Life” workshop – 6 to 12 participants
- Bring this life-altering tool to your co-workers, friends, family, church group, book club, etc. It is a life changing experience, a powerful way to bond as a group, and it's fun too!
- The workshop takes 1 to 1 ½ hours, depending of the number of participants
- Groups of 6 to 12 people for best experience
Workshops
Share the experience while remaining on a smaller budget. Workshops create strong bonds among the group members and are very energetic and fun.
I offer many workshops on a variety of subjects. The most popular ones are “Core Values Discovery”, “Juicy Relationships”, “A Vibrant Life”, “Clean It Up”, “Expectations”, and “Your Happiness Necklace”.
If you wish to schedule and host your own workshop, I will come to you and deliver it, either in the privacy and comfort of your home, at your business, or in my office. Some workshops may already be scheduled for you to join in.
Contact me to discuss your preferences.
Couples’ coaching
"Re-ignite your relationship"
1/ Monthly agreement (4 sessions)
- 4 sessions of approximately 1 ½ hours each
- “Create the Partnership” 1st session: this will allow us to design the alliance, determine your goals/desired results, then once they are set, develop an initial plan that works for both of you]
- Once a week, we will follow up on the progress of the plan, celebrate successes, overcome obstacles, adjust the plan if necessary and keep the momentum moving forward
- Unlimited emails
[ You are welcome to send me emails regarding questions, milestones reached, breakdowns and/or breakthroughs]
2/ One-time booster session
- 1 ½ hours session
- Use it to resolve an issue, determine a quick goal or to clean up a problem
We accept payments in cash, check, CashApp (free transfer), Zelle (free transfer), Paypal (3% fee) or credit card (3% fee)
(Visa/MC/Discover/American Express)