Trained in the Core Energy Coaching Process™ *, my job is to help you connect your passion and purpose to your goals and strategies, in order to create extraordinary and sustainable results!
What is coaching?
Coaching is not therapy, mentoring, counseling or friendship. Coaching is very results oriented. It helps you become aware of how your past shapes your present, and enables you to choose the future you want to live. It is a designed alliance in which the coach continually gives all the power back to you. My job, as your coach, is to empower you to find the answers within yourself, as well as to uncover obstacles you might encounter and provide you with tools to overcome them.
The coach's skills are based on listening at a deep level, knowing the right questions to ask and having the right tools and techniques to enable you to find the answers hidden inside of yourself. You are the expert regarding your life, and together we'll discover your own personal greatness and the best way to achieve it.
I cannot recommend Caroline highly enough. Her talents as a coach helped me through one of the most difficult times of my life, and actually smile again. Her skills helped me navigate through different aspects of my life and I developed and discovered life skills that I will continue to use through my life.
Thank you so much!!.
- Leslie -
Core Energy Coaching Process™ *
Core Energy Coaching addresses the underlying thoughts and emotions that truly drive or inhibit actions. Without changing core thoughts and emotions, you eventually would revert to your old habits. The only way to create sustainable change, and exponentially greater results, is to help you break through limiting thoughts and emotional responses, and replace them with supportive, empowering beliefs, thus promoting powerful and consistent action.
The plan of action
Once you have set your goals, together we will design a plan of action to achieve them. As your coach, I will provide structure and support and hold you accountable to your agenda. You can view me as an unwavering advocate for your greatness, enabling you to accomplish whatever you choose to work on.
Holistic approach
Coaching is a holistic approach to life. While you may be working on a specific item or two, you will begin to notice other parts of your life being positively impacted as well. (Think of ripples on a pond when you throw a pebble.)
Why choose me?
While traditional coaching works to some degree, being trained in the Core Energy Coaching Process™ * takes coaching to an entirely new level. An iPEC Certified Professional Coach (CPC), accredited through the ICF (International Coach Federation), is considered to be a master coach, and the difference can be found in the results achieved by clients.
Additionally, I am a Master Practitioner in the Energy Leadership™ Index, which means I am accredited to deliver a very unique type of assessment* (attitudinal), its debrief process, and the implementation of the Energy Leadership Development System™ that grounds it.
The results are powerful, measurable and sustainable.
You will be designing a life full of self-expression, passion and joy... a fulfilled life!
* Core Energy Coaching Process™ & Energy Leadership™ Index are two unique training programs offered by the Institute of Professional Excellence in Coaching (iPEC)